Tag Archives: coconut oil

Sriracha-Buffalo Cauliflower Bites Keto Friendly

I found this recipe over on http://www.eatingwell.com . It is a great tasting vegetarian dish, but more importantly to me it is Keto friendly. I am getting back to my keto diet after the holidays. Time to get back on … Continue reading

Posted in Low Carb, sides, snacks | Tagged , , , , , | Leave a comment

Low Carb Buffalo Blue Cheese Omelet

I just bought a Kindle cookbook on Keto recipes and this was a fast and easy one. It is from Elizabeth Janes’ “Breakfast Ketogenic Cookbook: Quick and Easy for Weekdays / Brunch for Weekends”. I love buffalo wings, buffalo sliders … Continue reading

Posted in breakfast, Low Carb | Tagged , , , , | Leave a comment

Peanut Chicken Scaloppine

I was going through some old magazines yesterday. It’s spring and my thoughts turn to redecorating the kitchen. Nothing major, just some new paint and maybe a backsplash made of wine corks. Anyway, I found a Southern Living magazine from … Continue reading

Posted in cast iron cookery, main dish | Tagged , , | Leave a comment

Roasted Root Vegetables

Okay, here is another recipe to use the bounty of turnips I was given. I used an assortment of root vegetables with an onion thrown in for good measure. This is wonderful savory side for almost any main dish. Several … Continue reading

Posted in sides | Tagged , , , , | Leave a comment