Category Archives: soup

Cheesy Potato Cauliflower Soup

This soup came about, as usual, from my quick sale produce. I bought two 10 pound bags of russet potatoes for $1.00 each and a head of cauliflower for $2.00. The cauliflower was a bit more expensive than usual but … Continue reading

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OkieRanchWife Chicken Rice Soup

So I had a lot of leftover basmati rice from a previous meal. Since I never want to waste anything, I went shopping in my deep freezer this morning. We are having a cool rainy day and I thought soup … Continue reading

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Peasant Cooking for Modern Day Home Cooks

By peasant cooking I do not mean porridge gruel three times a day. I mean thoughtfully using ingredients to stretch meals. Many home cooks do this instinctually to feed the family. I am certain that everyone has experienced sticker shock … Continue reading

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Slow Cooker Beef and Bean Chili Stew

Now this recipe is not a gourmet meal, it is ,however very feeling on a cool Autumn day. The beans are canned and the ground beef is browned in a skillet so it only needs about 3 hours on high … Continue reading

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San Francisco Fisherman’s Stew – Cioppino

Lately I have been on a fish kick. Rarely am I in one of the cities to get fresh fish so fortunately the local stores have a decent selection of frozen fish and shrimp.  I have not tasted honest to … Continue reading

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New England Fish Chowder

        I just had a craving for fish chowder this week. Not exactly lo carb with the potatoes but it is very good! ½ cup Butter, divided 2 large Sweet Onions, diced 5 medium Potatoes, peeled and … Continue reading

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Roasted Acorn Squash Soup with Kale and Bacon

Fall is here is Oklahoma and I am loving it. The weather is cooler and a little rainy. Perfect time for Autumn soups.  This recipe is not low carb as are some of my recent ones. Sometime you just have … Continue reading

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Shrimp Ragu

Earlier this week I was watching OETA Create. It’s the PBS station in Oklahoma. Anyway, Nick Stellino’s cooking show featured a shrimp, pepper and asparagus ragu.  Now it so happens that asparagus is popping up in my garden. Oh so … Continue reading

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Keto Friendly Chicken “Noodle” Soup

Today is a soup for lunch kind of day here in East Central Oklahoma. Yesterday is was 60 degrees and sunny. Today it is 30 degrees with freezing drizzles. So we need something warm when coming inside after feeding the … Continue reading

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Venison, Sausage and Cabbage Soup

This is a hearty soup for the beginning of the Fall season and it harkens back to the type of soups that my mother, grandmother and even great grandmother would make. Grandmother, my Baba, and great grandmother cooked on a … Continue reading

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