Tag Archives: sweet potatoes

Sooner Black Bean Soup

The fresh high notes of the lime and cilantro are excellent in this soup. You can use either dried beans or a can (16 ozs) of black beans in this soup. I prefer using the dried, soaked beans. 16 ozs … Continue reading

Posted in soup | Tagged , , , , , | Leave a comment

Mashed Sweet Potatoes

Another favorite veggie is the sweet potato. I serve these with Thanksgiving dinner and anytime I serve pork chops. 2 large (1 1/2 pounds) Sweet Potatoes, peeled nad large diced 1/2 teaspoon Sea Salt  3 tablespoons unsalted Butter 2 tablespoons … Continue reading

Posted in sides | Tagged , | Leave a comment

Sweet Potato Muffins

This is a recipe I found in the Williamsberg Cookbook. It is from Christiana Campbell’s Tavern.  Soooo good at Thanksgiving and the holidays.  I’m hoping that my harvest of sweet potatoes is as good as last year, but with the extreme … Continue reading

Posted in bread, breakfast, sides | Tagged | Leave a comment

Traveler’s Soup

An excellent Fall Harvest Soup, this is packed with all the phyto-nutrients in brightly colored vegetables. 4 tablespoons Extra Virgin Olive Oil 1 cup Sweet Onion, coarse chopped 2 cloves, Garlic peeled and pressed 2 cups Sweet Potatoes, peeled and … Continue reading

Posted in cast iron cookery, soup | Tagged , , , | Leave a comment