Tag Archives: barley

Okie Ranch Wife’s Stuffed Cabbage or Cabbage Rolls

Posted on February 1, 2015 by okieranchwife

It is a cold windy day today in Oklahoma so I decided to stay indoors and cook. I wanted a food from my childhood. I loved cabbage when I was little. a bit strange but….. When I was growing up … Continue reading →

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Venison and Barley Stew

Posted on October 7, 2014 by okieranchwife

Barley really needs to find a place in American pantries again. It is a powerhouse whole grain that is high in fiber and high in veg protein. Most barley grown in America today will be used to make barley malt … Continue reading →

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Turkey Barley Soup

Posted on November 16, 2011 by okieranchwife

In a little more thana week, most of us will have turkey leftovers. I have done pot pies, sandwiches, warmed left over turkey breast, but most of all I like to make a soup. This is turkey comfort food at … Continue reading →

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Barley, Lentils and Veggies

Posted on October 12, 2011 by okieranchwife

1/4 cup Extra Virgin Olive Oil (EVOO) 4 Carrots, diced 2 Leeks, cleaned and diced 2 ribs Celery, diced 2 medium Zucchini, diced 1 large Onion, chopped 2 large cloves Garlic, peeled and pressed 1 tablspoon fresh Thyme chopped 1 … Continue reading →

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Three Bean Sausage Stew

Posted on September 9, 2011 by okieranchwife

The reason why I love soups and stews so much is that you can use the same veggies but use different spices and you can get a very different tasting dish. This has a slightly Indian style taste profile because … Continue reading →

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Barley and Mushroom Stew

Posted on September 2, 2011 by okieranchwife

For a change from meat based stews, this is a great option. But I love the meaty ones!! 1 tablespoon Extra Virgin Olive Oil (EVOO) 2 small Leeks, washed well and use only white and pale green parts Sea Salt … Continue reading →

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Scotch Barley Broth

Posted on August 28, 2011 by okieranchwife

On a Scotland trip I had a version of this soup sitting in a pub by a fire in the Highlands with a cold rain beating on the windows. This does take more time to cook than most of my recipes but … Continue reading →

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Irish Lamb and Barley Soup

Posted on August 7, 2011 by okieranchwife

This recipe is only slightly different from my Irish Stew recipe that can be found in the “cast iron cookery” catagory.  This a little thinner consistency and some has barley and cabbage added. 2 tablespoons Extra Virgin Olive Oil (EVOO) 2 and … Continue reading →

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Hearty Bison Barley Soup

Posted on August 6, 2011 by okieranchwife

Olive Oil Non-stick Cooking Spray 1 1/2 pounds Beef or Bison Sirloin Steak, cut into 1 inch cubes 2 cups White or Baby Portobella Mushrooms, sliced 2 cloves Garlic, peeled and pressed 1 small Onion, chopped 2 medium Carrots, peeled … Continue reading →

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