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Category Archives: Low Carb
Lo Carb Thai Beef and Broccoli in a slow cooker
I do large quantity cooking on the weekends so I have enough for lunches and dinner during the work week. I have made this recipe several times and it never fails to satisfy! Tastes better the second day after the … Continue reading
Posted in crockpot meals, Low Carb, main dish
Tagged beef, broccoli, coconut aminos, garlic, green onions, soy
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Shrimp Ragu
Earlier this week I was watching OETA Create. It’s the PBS station in Oklahoma. Anyway, Nick Stellino’s cooking show featured a shrimp, pepper and asparagus ragu. Now it so happens that asparagus is popping up in my garden. Oh so … Continue reading
Posted in Low Carb, main dish, soup
Tagged asparagus, bacon, cast iron cookery, garlic, shrimp, white wine, wine
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Keto Friendly Chicken “Noodle” Soup
Today is a soup for lunch kind of day here in East Central Oklahoma. Yesterday is was 60 degrees and sunny. Today it is 30 degrees with freezing drizzles. So we need something warm when coming inside after feeding the … Continue reading
Keto Friendly Vidalia Onion Cheese Pie
Wow, this is so good! It did not last long in this house! The crust got a little too brown but is was still good. 2 Tbsp Butter or Coconut Oil 2 medium Vidalia or other Sweet Onions, … Continue reading
Posted in breakfast, Low Carb, main dish
Tagged breakfast for dinner, cheese, keto, onions
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Ham, Cauliflower and Bacon Stew – Lo Carb
This another lo carb slow cooker recipe that is so easy and so good. What’s not to like? Ham and bacon!!!! Yum! 3 cups Ham, diced 1 lb Cauliflower Florets fresh or frozen 6 ozs. Bacon, cooked … Continue reading
Posted in crockpot meals, Low Carb, main dish, stew
Tagged bacon, cheese, comfort food, garlic, ham, Low Carb
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Lo Carb Crustless Asparagus Quiche
This recipe is so good! I found it over at http://www.locarbyum.com . It is going to be a go to recipe for company breakfast! It can be made the night before. Just let the pie dish get to room temp … Continue reading
Posted in breakfast, Low Carb, main dish
Tagged asparagus, breakfast, breakfast for dinner, cheese, eggs, Low Carb
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Sriracha-Buffalo Cauliflower Bites Keto Friendly
I found this recipe over on http://www.eatingwell.com . It is a great tasting vegetarian dish, but more importantly to me it is Keto friendly. I am getting back to my keto diet after the holidays. Time to get back on … Continue reading
Posted in Low Carb, sides, snacks
Tagged butter, cauliflower, coconut oil, hot sauce, keto, Low Carb
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Low Carb Buffalo Blue Cheese Omelet
I just bought a Kindle cookbook on Keto recipes and this was a fast and easy one. It is from Elizabeth Janes’ “Breakfast Ketogenic Cookbook: Quick and Easy for Weekdays / Brunch for Weekends”. I love buffalo wings, buffalo sliders … Continue reading
Posted in breakfast, Low Carb
Tagged breakfast, breakfast for dinner, cheese, coconut oil, eggs
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Low Carb Squash and Cheese Casserole
I have been eating low carb/ketogenic since July 1st and I feel great. I’ve lost 6 pounds. I’ll be posting more low carb recipes but I won’t forget about my comfort food recipes. This is a great make ahead for … Continue reading
Posted in cast iron cookery, Low Carb, main dish
Tagged bacon, blue cheese, breakfast, breakfast for dinner, eggs, Low Carb
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Low Carb Hamburger and Green Bean Skillet
I found this easy and simple recipe over on the Low Carb Yum blog. I used fresh green beans because I have had a bumper crop of my yard long green beans and my Red Chinese Noodle Beans. We have … Continue reading
Posted in Low Carb, main dish
Tagged beef, bison, garlic, green beans, Low Carb, summer veggies, venison
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