Tag Archives: cheese

Keto Friendly Vidalia Onion Cheese Pie

Wow, this is so good! It did not last long in this house! The crust got a little too brown but is was still good.     2 Tbsp Butter or Coconut Oil 2 medium Vidalia or other Sweet Onions, … Continue reading

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Ham, Cauliflower and Bacon Stew – Lo Carb

This another lo carb slow cooker recipe that is so easy and so good. What’s not to like? Ham and bacon!!!! Yum!       3 cups Ham, diced 1 lb Cauliflower Florets fresh or frozen 6 ozs. Bacon, cooked … Continue reading

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Lo Carb Crustless Asparagus Quiche

This recipe is so good! I found it over at http://www.locarbyum.com . It is going to be a go to recipe for company breakfast! It can be made the night before. Just let the pie dish get to room temp … Continue reading

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Low Carb Buffalo Blue Cheese Omelet

I just bought a Kindle cookbook on Keto recipes and this was a fast and easy one. It is from Elizabeth Janes’ “Breakfast Ketogenic Cookbook: Quick and Easy for Weekdays / Brunch for Weekends”. I love buffalo wings, buffalo sliders … Continue reading

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Yummy Ham and Swiss Sliders

The first Wednesday of every month is potluck food day at work and there have been some great dishes brought in by my co-workers. This month’s food day was a healthy theme. These sliders were delicious. A co-worker made them … Continue reading

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Turnip Au Gratin with Greens

A retired co-worker visited the other day and brought 2 huge feed sacks of his home grown turnips. I happen to love them and put them into almost any soup or stew or pot roast. I have made turnip and … Continue reading

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Baked Vegetable Frittata

This is another one of my frittata recipe re-newed and re-done. This is an easy fix breakfast for me because I grated and froze the extra zucchini from my garden in August. I measured out 2 cups into a ziplock … Continue reading

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