Tag Archives: carrots

Venison and Barley Stew

Barley really needs to find a place in American pantries again. It is a powerhouse whole grain that is high in fiber and high in veg protein. Most barley grown in America today will be used to make barley malt … Continue reading

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Cream of Peanut Butter Soup

The peanut, goober peas, salted roasted and butter. Good stuff. Packed with protein. But the peanut is really not a nut. It is a legume in a shell that grows in the dirt. Originally from South America the lowly peanut … Continue reading

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Hearty Minestrone

There is bad weather heading across Oklahoma this weekend. And this is a soup that will warm you up! 2 ribs Celery, chopped 2 large Carrots, chopped 1 large Potato, unpeeled and diced 1 large Red Onion, chopped 1/4 cup … Continue reading

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Turkey Barley Soup

In a little more thana week, most of us will have turkey leftovers. I have done pot pies, sandwiches, warmed left over turkey breast, but most of all I like to make a soup. This is turkey comfort food at … Continue reading

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Mini Meatball Minestrone

Great tasting and easy stew! 1 can (28 ozs) stewed Tomatoes, undrained 2 cups Cabbage, shredded 2 small Zucchini, sliced 1 Sweet Red Pepper, seeded and chopped 1 can (15 ozs) whole Kernel Corn, undrained 2 ribs celery, chopped 1/2 … Continue reading

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Cider Stew

This is a nice variation of a traditional beef stew. 3 tablespoons All Purpose Flour or Wondra 2 teaspoons Sea Salt 1/2 teaspoon Pepper 1/2 teaspoon dried Thyme or 2 sprigs fresh Thyme 2 whole Bay Leaves 1 sprig fresh … Continue reading

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Celery Coleslaw

This is another rif on coleslaw. If you are looking for something else other than a cabbage slaw, try this. 1 unpeeled Granny Smith Apple, cored and chopped 3 cups Celery, thin sliced 1/2 cup Carrots, grated 1/2 cup Olive … Continue reading

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