Tag Archives: breakfast

Lo Carb Crustless Asparagus Quiche

Posted on March 5, 2017 by okieranchwife

This recipe is so good! I found it over at http://www.locarbyum.com . It is going to be a go to recipe for company breakfast! It can be made the night before. Just let the pie dish get to room temp … Continue reading →

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Low Carb Buffalo Blue Cheese Omelet

Posted on December 4, 2016 by okieranchwife

I just bought a Kindle cookbook on Keto recipes and this was a fast and easy one. It is from Elizabeth Janes’ “Breakfast Ketogenic Cookbook: Quick and Easy for Weekdays / Brunch for Weekends”. I love buffalo wings, buffalo sliders … Continue reading →

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Low Carb Squash and Cheese Casserole

Posted on September 11, 2016 by okieranchwife

I have been eating low carb/ketogenic since July 1st and I feel great. I’ve lost 6 pounds.  I’ll be posting more low carb recipes but I won’t forget about my comfort food recipes.  This is a great make ahead for … Continue reading →

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Baked Vegetable Frittata

Posted on January 1, 2016 by okieranchwife

This is another one of my frittata recipe re-newed and re-done. This is an easy fix breakfast for me because I grated and froze the extra zucchini from my garden in August. I measured out 2 cups into a ziplock … Continue reading →

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Spiced Pumpkin Pancakes

Posted on April 5, 2015 by okieranchwife

I saw this recipe on an episode of The Drs. several weeks ago. Usually “healthy” breakfast alternatives taste like wet cardboard but I thought I’d try them for Easter morning breakfast. I did double the spices listed in the original … Continue reading →

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Italian Zucchini Crescent Pie

Posted on August 10, 2014 by okieranchwife

Continuing on my rampage of zucchini madness, I present a wonderful offering of zucchini pie. While the crust of it is not picture perfect, the fresh Italian seasoning just pops with excellent flavor!! I found this recipe in the book, … Continue reading →

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Vegetable Frittata

Posted on April 22, 2014 by okieranchwife

Starting in the early Spring and continuing through to Fall, my hens happily produce more eggs than I can ever eat and I like to make frittatas for breakfast or breakfast for dinner. You can put anything in them that … Continue reading →

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Venison Breakfast Bake

Posted on April 22, 2014 by okieranchwife

I really love to look in my deep freezer and see venison that was taken from my own land. I do like to watch the deer cross my pasture in back of my house but I also like the self … Continue reading →

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Bacon and Baby Greens Frittata in Cast Iron

Posted on August 17, 2013 by okieranchwife

This was my breakfast today. There are so many different versions of the basic frittata you can probably make it every morning for a month and not serve the same twice. These ingredients were in my fridge today. And I … Continue reading →

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Beef Breakfast Bake

Posted on April 9, 2012 by okieranchwife

My husband saw this dish made on a series that he watches, “Cattleman to Cattleman” on RFD-TV. Of course, they used beef but any ground meat will, even pork I suppose, but it would have a different flavor profile. We made … Continue reading →

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