Category Archives: fish

San Francisco Fisherman’s Stew – Cioppino

Lately I have been on a fish kick. Rarely am I in one of the cities to get fresh fish so fortunately the local stores have a decent selection of frozen fish and shrimp.  I have not tasted honest to … Continue reading

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New England Fish Chowder

        I just had a craving for fish chowder this week. Not exactly lo carb with the potatoes but it is very good! ½ cup Butter, divided 2 large Sweet Onions, diced 5 medium Potatoes, peeled and … Continue reading

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Salmon and Asparagus Salad Wrap

This is nice almost no cook meal. You can use leftover Salmon fillets or canned Salmon and get those healthy Omega 3 essential Oils. 1 pound fresh Asparagus Spears, tough ends trimmed off 8 ozs cooked Salmon, flaked without skin or … Continue reading

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Homemade Tartar Sauce

I developed this tartar sauce one Friday night when we were having catfish (blackened and grilled not fried!) and I found that I had run out of store bought tartar sauce. It doesn’t happen often that I run out of something … Continue reading

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Baked Salmon and Asparagus with Beurre Blanc Sauce

My cowboy husband asks me to make this dish at least once a week. It’s simple, even the sauce and so delicious. The sauce should have a buttery slightly garlic and slightly acidic taste. Try to buy wild caught Salmon rather … Continue reading

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