Tag Archives: bison

Hearty Bison Barley Soup

Posted on August 6, 2011 by okieranchwife

Olive Oil Non-stick Cooking Spray 1 1/2 pounds Beef or Bison Sirloin Steak, cut into 1 inch cubes 2 cups White or Baby Portobella Mushrooms, sliced 2 cloves Garlic, peeled and pressed 1 small Onion, chopped 2 medium Carrots, peeled … Continue reading →

Posted in emergency cooking, main dish, soup | Tagged , , , | Leave a comment

Germantown Beef Stew

Posted on August 5, 2011 by okieranchwife

On a cold late Autumn day this stew really hits the spot. It is equally good, possibly even better tasting with bison stew meat.  Makes about 4 servings. 1 1/2 cups Onions, sliced 2 tablespoons Extra Virgin Olive Oil (EVOO) … Continue reading →

Posted in cast iron cookery, main dish, stew | Tagged , | Leave a comment

Savory Good Meatloaf

Posted on August 5, 2011 by okieranchwife

When made with ground bison, this savory meatloaf is a hit with adults and kids.  It has reduced fat content, but doesn’t lose any of the taste that comes with low-fat meals. In my book section I mention several books … Continue reading →

Posted in main dish | Tagged , | Leave a comment

Mom’s Cabbage Soup

Posted on August 3, 2011 by okieranchwife

Although it is still howling hot outside I had to add this soup recipe. Ever since I was young, I remember my mom making this soup in the Fall. She made a “Zaprashka” (za-pruass-ka)  Eastern European sauce. In New Orleans … Continue reading →

Posted in soup | Tagged , , | Leave a comment

Bison Shank Bourguignon Stew

Posted on August 2, 2011 by okieranchwife

Low and slow is the key to a great tasting Bourguignon (Burgundy or Red Wine) stew. When this is finished cooking it is fall off the bone tender. No need for a knife!  And since it is a lower leg … Continue reading →

Posted in cast iron cookery, stew | Tagged , , | Leave a comment