Category Archives: gluten-free

Hrudka – Eastern European Easter Cheese

Posted on March 28, 2024 by okieranchwife

This is a repost from Resurrection Sunday in 2022. I don’t eat pork anymore so that protein won’t be on my table this year. I’m making my hrudka today. Hopefully there will be some for Sunday. My family is from … Continue reading →

Posted in gluten-free, sides, snacks | Tagged , , | Leave a comment

Keto Ugly Chicken Bacon and Cheese Casserole

Posted on April 5, 2023 by okieranchwife

 I have been pressure canning meat protein like a crazed woman. This is my 921 All American canner with ugly chicken processing. I have done chicken, bone in legs and thighs and deboned breasts, ground beef, ground pork sausage, and … Continue reading →

Posted in canning & preserving, gluten-free, Low Carb, main dish | Tagged , , , , , | Leave a comment

Hrudka – Eastern European Easter Cheese

Posted on April 13, 2022 by okieranchwife

This is a repost from Resurrection Sunday in 2022. I don’t eat pork anymore so that protein won’t be on my table this year. I’m making my hrudka today. Hopefully there will be some for Sunday. My family is from … Continue reading →

Posted in gluten-free, sides, snacks | Tagged , , | Leave a comment

Cauliflower Tabbouleh

Posted on May 19, 2019 by okieranchwife

      This a wonderful lo-carb substitute for bulgur tabbouleh. Since this is my own recipe I cannot claim that it is gluten-free; however, my ingredients are comparable to commercial recipes that are labeled gluten-free. 2 small heads Cauliflower, … Continue reading →

Posted in gluten-free, sides | Tagged , , , , | Leave a comment

Sauted Summer Squash

Posted on August 22, 2013 by okieranchwife

This summer has been unusual here in Oklahoma. We have had so much rain that most of the state is no longer in a drought status. Yea rain!! My ponds are full and I am seeing blue herons and white … Continue reading →

Posted in cast iron cookery, gluten-free, main dish | Tagged , , , , | Leave a comment

Apple Quinoa Pudding

Posted on March 29, 2012 by okieranchwife

I found this recipe in a little magazine in one of the doctor’s office that we visited recently. I’m making it as I type. I’m posting it now but will update after we eat! LOL. It can be eaten at any … Continue reading →

Posted in breakfast, dessert, gluten-free, snacks | Tagged , , , | Leave a comment

Pecan Flat Bread Rounds

Posted on October 2, 2011 by okieranchwife

I found this gluten free recipe in one of those little magazines you get when you buy something at a health food store. Many times I’m not in love the final dish, but this one is good, especially if someone in … Continue reading →

Posted in gluten-free, snacks | Tagged , , , | Leave a comment

Gluten Free Pancakes

Posted on August 12, 2011 by okieranchwife

Sunday morning on the ranch means buckwheat pancakes. We think they have a better taste than regular pancakes. And they are not as heavy either. Buckwheat is not really a grain and it is gluten-free. We use a store-bought mix, Hodgson … Continue reading →

Posted in breakfast, cast iron cookery, gluten-free | Leave a comment

Ratatouille with Basil

Posted on August 10, 2011 by okieranchwife

This version of the classic French Stew can be made gluten-free by using brown rice pasta shells and makes 8 servings depending on the size. 1 cup Leeks, chopped 2 cloves Garlic, peeled and pressed 2 tablespoons Extra Virgin Olive … Continue reading →

Posted in gluten-free, main dish, stew | Tagged , , | Leave a comment

Easy Berry Smoothies

Posted on August 8, 2011 by okieranchwife

This is a nice treat for anyone any time for day! And it is gluten-free. 1 cup frozen Berries of your choice (blueberry, raspberry, cherry) 1 1/4 cups Vanilla Soynilk or Vanilla Rice Milk 6 oz gluten free French Vanilla Yogurt … Continue reading →

Posted in drinks, gluten-free | Tagged , | Leave a comment