Category Archives: main dish

White Chicken Chili

This is a nice chili for a complete meal even on a hot summer’s day. The fresh cilantro really makes a refreshing accent. 1 tablespoon Extra Virgin Olive Oil 1 pound skinless Chicken Breasts, cubed 1 large Onion, finely diced 1 clove Garlic, … Continue reading

Posted in cast iron cookery, emergency cooking, main dish | Tagged , | Leave a comment

Germantown Beef Stew

On a cold late Autumn day this stew really hits the spot. It is equally good, possibly even better tasting with bison stew meat.  Makes about 4 servings. 1 1/2 cups Onions, sliced 2 tablespoons Extra Virgin Olive Oil (EVOO) … Continue reading

Posted in cast iron cookery, main dish, stew | Tagged , | Leave a comment

Savory Good Meatloaf

When made with ground bison, this savory meatloaf is a hit with adults and kids.  It has reduced fat content, but doesn’t lose any of the taste that comes with low-fat meals. In my book section I mention several books … Continue reading

Posted in main dish | Tagged , | Leave a comment

Baked Salmon and Asparagus with Beurre Blanc Sauce

My cowboy husband asks me to make this dish at least once a week. It’s simple, even the sauce and so delicious. The sauce should have a buttery slightly garlic and slightly acidic taste. Try to buy wild caught Salmon rather … Continue reading

Posted in fish, main dish | Tagged , | Leave a comment