Monthly Archives: February 2024

Gallo Pinto with Lizano Salsa

Posted on February 25, 2024 by okieranchwife

This such a delicious rice dish.  Kudos and a hat tip to one of my friends back in the northeast. Almost four years I and a couple friends from up there were on a vacation in the Smoky Mountains of … Continue reading →

Posted in emergency cooking, main dish, sides, Uncategorized | Tagged , , , , , , , | 2 Comments

Sodium Chloride – NaCl and Beef Summer Sausage

Posted on February 9, 2024 by okieranchwife

The following is my opinion. I’m not a health practitioner. I don’t play a doctor on TV and I haven’t stayed at a Holiday Inn Express in years.. Folks, it’s salt. There are more than 30 references to salt in … Continue reading →

Posted in canning & preserving, condiment, cooking tips, herbs and spices, Low Carb, snacks | Tagged , | 2 Comments

Mexican Hot Coco

Posted on February 4, 2024 by okieranchwife

Being here in East Central Oklahoma we have a lot of grocery products from Mexico and I have really developed a taste for Mexican Hot Coco. In the first photo you can see hot chocolate wafers you can buy to … Continue reading →

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