I usually don’t post just a link to an article but this mentions the Weston A. Price foundation, that is one of my favorite websites. And there are several books on my book page explaining the Weston Price way of eating  I really do believe in back to basic eating and cooking.  I think people would be healthier.

http://www.dailymail.co.uk/health/article-2105132/Damn-low-fat-diet-How-reformed-vegan-John-Nicholson-gorges-foods-granny-enjoyed–felt-better.html