Meatball Poor Boys

Not technically a Poor Boy, but it is an easy meal to make for a week night supper. Can be made the night before and refridgerate until the next night. Just pop it in the oven for 30 minutes! DONE!

  • 1 1/2 pound lean ground Beef, Bison or Venison
  • 1 small Potato, grated
  • 1 small Sweet Onion, grated
  • 1 small Carrot, grated
  • 1/2 cup Breadcrumbs of your choice (Panko, regular or seasoned)
  • 1 whole Egg, beaten
  • Sea Salt and Pepper to taste
  • Cajun Blend Seasoning to taste
  • 2 tablespoons Extra Virgin Olive oil (EVOO)
  • 1 can (10 ozs) Cream of Mushroom Soup
  • 10 ozs Milk (Whole, 2% or skim)
  • 1/2 cup cooked Rice (White or Brown)

Preheat oven to 350 F.

Combine meat, vegetables, and breadcrumbs in a large bowl and mix well. Add egg, salt, pepper and Cajun seasoning. Mix well. Shape into meatballs. Heat the EVOO in a large skillet. Cook the meatballs over medium heat until well browned.  In a covered casserole dish combine the soup, milk and rice.  Add the browned meatballs. Cover and bake for 30 minutes.

About okieranchwife

I am a transplant to Oklahoma and an escapee from an unspecifed Northeast State. I enjoy growing my gardens and cooking what I grow.
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